Summer Pilates & BarrePop


Early morning Mat Pilates & BarrePop

with Alexis Ryan.

7-week session:  June 16 – July 31

Monday & Wednesday:  BarrePop @ 6:00 am

Tuesday & Thursday:  Pilates @ 6:00 am

$15 Drop-in (exact cash or check to Crozet Arts)

$185 for 14 classes over the 7-week session (your choice of classes)

Introductory offer:  First drop-in class may be applied to full-session tuition after first class.

Please bring a mat and water bottle to class.

 Questions?  Email

Click here to register & enroll online.

Class descriptions:

BarrePop – Monday & Wednesday@ 6:00 am

Is a full body workout done both at the barre and on the floor. Participants can expect increases in their overall stregth, body awareness, flexibility, muscle tone and posture. Barre Pop combines elements of Pilates, and exercises done at the Barre specifically designed to tone the body, all set to pop music. It is both challenging and fun! Bring H20 & a small towel and a mat.

Pilates Mat – Tuesday & Thursday @ 6:00 am

This is an all-level Pilates class designed for everyone whether a beginner or advanced student. Pilates is an isometric form of movement using the body’s weight and our own intention to create resistance which strengthens and elongates the muscles and improves posture. This class is done on the floor; please bring a mat and H20 (no shorts please).


About Alexis:  Alexis Ryan is pleased to offer Pilates and BarrePop classes at Crozet Arts.  Alexis studied classical Pilates in New York with Romana Kryzanowska, Joseph Pilates’ protege and received her certification from Master teacher Risa Sheppard of the Sheppard method in Los Angeles. Her lifelong pursuit of Mind Body integration teaching prompted her to earn her Masters in Clinical Psychology in 2013 and she is in the process of becoming a licensed psychotherapist in the Commonwealth. Her ten years teaching both classical method Pilates as well as West coast progressive style Pilates creates a blend that can be tailored to suit the needs of any client, regardless of injury or level of fitness. Join Alexis to experience how Pilates and BarrePop classes can transform your postural alignment, elongate and tone your muscles and improve health and wellbeing.  Your body will thank you!

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