Ballet, theater, art, music, yoga classes in Crozet, western Albemarle, near Charlottesville, Virginia.

Gentle Yoga

with (Mary) Scott Neisser

 Thursdays:  10:00 – 11:00am

Classes resume Thursday, September 5th.

Looking for a less strenuous form of yoga? Gentle Yoga is a perfect fit for seniors, anyone recovering from an injury, anyone looking to improve his/her physical condition and/or flexibility. We will work on Hatha yoga poses, stretching, and strengthening exercises in a relaxed workout atmosphere. The class will also include restorative poses for overall wellbeing.

$12 Drop in
$48 for 4-class card

New students always welcome!

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