Yoga: Gentle

$9.00

$9.00
SKU: yoga-gentle Category:

Description

with (Mary) Scott Neisser

yoga_gate

Thursdays:  10:00 – 11:00am

Looking for a less strenuous form of yoga? Gentle Yoga is a perfect fit for seniors, anyone recovering from an injury, anyone looking to improve his/her physical condition and/or flexibility. We will work on Hatha yoga poses, stretching, and strengthening exercises in a relaxed workout atmosphere. The class will also include restorative poses for overall wellbeing.

New students always welcome!

Category : Posted on February 7, 2018

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