Level I-II Yoga

yogo level 2b

Level I-II: Tuesdays 10:00 -11:00am

$10 per Zoom™ classes
$13 per In Person Studio classes
with Mary-Scott Neisser

Starting Janary 4th 2022,
all Yoga classes will meet both In Person and virtually via Zoom.
Note: All In Person classes are for vaccinated adults only. Please bring your proof of vaccination to your first class.
 
These classes are based on the principles of Hatha Yoga with a strong Iyengar influence of alignment. They will cover an understanding of a variety of poses, lots of stretching, strengthening, and the calming effect of joining the mind and body. You are welcome, whether you are new to yoga or have been practicing a long time.  These are on-going Charlottesville Yoga and Crozet Yoga classes.

New students are always welcome!
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Three yoga students

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