Level I-II Yoga

yogo level 2b

Level I-II Yoga Charlottesville & Crozet

with Mary-Scott Neisser

These classes are based on the principles of Hatha Yoga with a strong Iyengar influence of alignment. They will cover an understanding of a variety of poses, lots of stretching, strengthening, and the calming effect of joining the mind and body. You are welcome, whether you are new to yoga or have been practicing a long time.

These are on-going Charlottesville Yoga and Crozet Yoga classes.

New students are always welcome!

Level II: Tuesdays 5 – 6 pm

All Classes are ZOOM Classes until further notice.

$9 per class


Three yoga students

Real Men do Yoga

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