Gentle Yoga

with (Mary) Scott Neisser

 Thursdays:  10:00 – 11:00am

$10 per Zoom™ classes
$13 per In Person Studio classes
with Mary-Scott Neisser

All Yoga classes will meet both In Person and virtually via Zoom.
Note: All In Person classes are for vaccinated adults only. Please bring your proof of vaccination to your first class.

Looking for a less strenuous form of yoga? Gentle Yoga is a perfect fit for seniors, anyone recovering from an injury, anyone looking to improve his/her physical condition and/or flexibility. We will work on Hatha yoga poses, stretching, and strengthening exercises in a relaxed workout atmosphere. The class will also include restorative poses for overall well-being.

$10 per Zoom™ class
$13 per In Person Studio class

New students always welcome!

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