NEW AT CROZET ARTS: Early morning Mat Pilates & BarrePop – classes begin June 16th! Click here for more info.

NEW AT CROZET ARTS:

Early morning Mat Pilates & BarrePop

with Alexis Ryan.

Classes begin June 16th.

Click here to go to class page for more info!

Email Sharon@CrozetArts.org with questions.

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Alexis Ryan is pleased to offer Pilates and BarrePop classes at Crozet Arts.  Alexis studied classical Pilates in New York with Romana Kryzanowska, Joseph Pilates’ protege and received her certification from Master teacher Risa Sheppard of the Sheppard method in Los Angeles. Her life long pursuit of Mind Body integration teaching prompted her to earn her Masters in Clinical Psychology in 2013 and she is in the process of becoming a licensed psychotherapist in the Commonwealth. Her ten years teaching both classical method Pilates as well as West coast progressive style Pilates creates a blend that can be tailored to suit the needs of any client, regardless of injury or level of fitness. Join Alexis to experience how Pilates and BarrePop classes can transform your postural alignment, elongate and tone your muscles and improve health and wellbeing.

Your body will thank you!

Category : Special Events &Uncategorized Posted on June 5, 2014