Yoga: Level I-II


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Yoga: Level I-II in Crozet/Charlottesville

with Mary-Scott Neisser

These classes are based on the principles of Hatha Yoga with a strong Iyengar influence of alignment.  They will cover an understanding of a variety of poses, lots of stretching, strengthening, and the  calming effect of joining the mind and body. You are welcome, whether you are new to yoga or have been practicing a long time.

These are on-going Charlottesville Yoga and Crozet Yoga classes.

New students are always welcome!

Level I:  Tuesdays 10:00 – 11:00 am

• $12 Drop in
• $48 for 4-class card

Level II:  Tuesdays 6:30 – 7:45 pm

Drop-in’s welcome ($15) or register for multiple classes for a discounted rate:

• $15 Drop-in
• $56 for 4-class card
• $108 for 8-class card