Yoga: Gentle

$12.00$48.00

$12.00
$48.00
SKU: yoga-gentle Category:

Description

with (Mary) Scott Neisser

yoga_gate

 Thursdays:  10:00 – 11:00am

Looking for a less strenuous form of yoga? Gentle Yoga is a perfect fit for seniors, anyone recovering from an injury, anyone looking to improve his/her physical condition and/or flexibility. We will work on Hatha yoga poses, stretching, and strengthening exercises in a relaxed workout atmosphere. The class will also include restorative poses for overall wellbeing.

New students always welcome!