Description
Mat Pilates
with Alexis Ryan.
*** 9-26-18: New dates posted. ***
For Teens & Adults
Mondays: 5:30 – 6:15 pm
October 15 – November 12, 2018 (5 weeks)
Tuition: $80 + $4 registration = $84
This is an all-level Pilates class designed for everyone whether a beginner or advanced student. Pilates is an isometric form of movement using the body’s weight and our own intention to create resistance which strengthens and elongates the muscles and improves posture. This class is done on the floor. Please bring a mat and H20 (no shorts please).